yummy crispy baked fish

🥘 Ingredients

• • tilapia fillets
• • milk
• • vinegar
• • dijon mustard
• • cornmeal
• • salt
• • onion powder
• • garlic powder
• • paprika
• • thyme
• • pepper
• • cayenne pepper
• • lemon wedge

📝 Instructions

1. 1 mix milk , vinegar and mustard and let set for 15 minutes
2. 2 this will make a mustardy , buttermilky dressing to coat the fish
3. 3 in a separate bowl mix cornmeal or panko with all the seasonings
4. 4 dip fish fillets in the milk mixture and then in the dry mixture
5. 5 spray broiling pan with cooking spray or brush with a little olive oil
6. 6 place fillets on prepared pan and place pan under broiler 4 inches from heat
7. 7 broil for 4 minutes per side or until fish flakes easily with a fork
8. 8 serve with lemon wedges if desired