Food
wonderful curried sweet potato soup
โฑ๏ธ
30 minutes
๐ฅ
12 ingredients
๐
16 steps
๐ท๏ธ
30-minutes-or-less
time-to-make
course
main-ingredient
cuisine
+30 more
๐ฝ๏ธ Nutrition Facts
Calories
284
Fat
13% DV
Saturated Fat
12% DV
Carbohydrates
13% DV
Sugar
45% DV
Protein
16% DV
Sodium
16% DV
* Percent Daily Values (DV)
๐ฅ Ingredients
- โข oil
- โข onion
- โข garlic clove
- โข curry paste
- โข fresh ginger
- โข sweet potatoes
- โข red bell pepper
- โข chicken stock
- โข rum
- โข salt
- โข sour cream
- โข sweet paprika
๐ Instructions
- 1 soup:
- 2 in a soup pot , heat oil over medium-low heat
- 3 add curry paste and onions and cook for 4 minutes , stirring occasionally
- 4 reduce heat if necessary
- 5 add garlic clove and ginger and cook for another 1-2 minutes
- 6 add sweet potatoes and pepper
- 7 mix
- 8 add stock
- 9 cook for 15 minutes or until vegetables are very soft
- 10 puree the ingredients in batches in a blender or puree the whole amount directly in the pot with a hand blender
- 11 check if you like the consistency of the soup
- 12 add more stock or water if desired and adjust the seasonings
- 13 you can add more curry paste if desired , but most pastes need to be cooked first before adding to a dish
- 14 add rum if using
- 15 serve:
- 16 serve in individual bowls and top each with a tablespoon of sour cream and a sprinkle of sweet paprika
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