Back to Food
Food

weight watchers general tso s chicken

⏱️ 30 minutes
🥘 12 ingredients
📝 8 steps
🏷️ 30-minutes-or-less time-to-make course main-ingredient cuisine +9 more

🍽️ Nutrition Facts

Calories 327
Fat 8% DV
Saturated Fat 5% DV
Carbohydrates 13% DV
Sugar 26% DV
Protein 55% DV
Sodium 17% DV
* Percent Daily Values (DV)

🥘 Ingredients

  • reduced-sodium chicken broth
  • cornstarch
  • sugar
  • low sodium soy sauce
  • white wine vinegar
  • ground ginger
  • peanut oil
  • scallions
  • garlic cloves
  • red pepper flakes
  • boneless skinless chicken breast
  • cooked white rice

📝 Instructions

  1. 1 in a medium bowl , whisk together broth , cornstarch , sugar , soy sauce , vinegar and ginger
  2. 2 set aside
  3. 3 heat oil in a wok or large skillet over medium-high heat
  4. 4 add scallions , garlic and pepper and cook 2 minutes
  5. 5 add chicken and cook until browned all over , about 5 minutes
  6. 6 add reserved sauce and simmer until sauce thickens and chicken is cooked through , about 3 minutes
  7. 7 serve chicken and sauce over rice
  8. 8 yields about 1 cup of chicken and sauce and 1 / 2 cup of rice per serving
🧠 0
❤️ 0
🔥 0
🧩 0
🕳️ 0
Loading comments...