Food
tuscan white bean spinach soup
⏱️
25 minutes
🥘
11 ingredients
📝
7 steps
🏷️
30-minutes-or-less
time-to-make
course
main-ingredient
cuisine
+29 more
🍽️ Nutrition Facts
Calories
218
Fat
5% DV
Saturated Fat
2% DV
Carbohydrates
12% DV
Sugar
13% DV
Protein
24% DV
Sodium
30% DV
* Percent Daily Values (DV)
🥘 Ingredients
- • olive oil
- • garlic clove
- • shallot
- • fat free chicken broth
- • diced tomatoes
- • white beans
- • whole wheat pasta shells
- • rosemary
- • baby spinach
- • black pepper
- • crushed red pepper flakes
📝 Instructions
- 1 in a large sauce pan , sautee the shallots & garlic in the olive oil
- 2 add broth , tomatoes , beans and rosemary to pot
- 3 season with black and red pepper
- 4 bring to boil
- 5 add pasta and cook 12 minutes
- 6 if the soup seems too thick for your liking add a bit more broth
- 7 add spinach and cook until wilted
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