Food
thai chicken breasts
โฑ๏ธ
35 minutes
๐ฅ
12 ingredients
๐
12 steps
๐ท๏ธ
60-minutes-or-less
time-to-make
course
main-ingredient
preparation
+7 more
๐ฝ๏ธ Nutrition Facts
Calories
387
Fat
15% DV
Saturated Fat
8% DV
Carbohydrates
14% DV
Sugar
110% DV
Protein
59% DV
Sodium
52% DV
* Percent Daily Values (DV)
๐ฅ Ingredients
- โข fresh gingerroot
- โข garlic
- โข crushed red pepper flakes
- โข boneless skinless chicken breasts
- โข flour
- โข salt and pepper
- โข olive oil
- โข soy sauce
- โข brown sugar
- โข white wine vinegar
- โข fish sauce
- โข sugar snap pea
๐ Instructions
- 1 combine the gingerrot , garlic and red pepper flakes in a cup and set aside
- 2 mix flour with salt and pepper to taste and dredge chicken pieces in this
- 3 heat the olive oil in a large skillet
- 4 saute the chicken until browned on both sides and cooked through
- 5 remove the chicken and put in a warm dish , set aside in low oven to keep warm
- 6 add the ginger-garlic mixture to the skillet and saute until lightly browned
- 7 add the soy sauce , brown sugar , vinegar and fish sauce
- 8 bring the mixture to a boil
- 9 reduce the heat and simmer , stirring frequently , until the sauce reduces and thickens
- 10 pour the sauce over the chicken pieces in the warm serving dish and keep warm until ready to serve
- 11 trim and shred the sugar snap peas diagonally
- 12 just prior to serving sprinkle the top of the chicken with the shredded snap peas
๐ง
0
โค๏ธ
0
๐ฅ
0
๐งฉ
0
๐ณ๏ธ
0
Loading comments...