Food
spiced sweet roasted red pepper feta hummus
⏱️
20 minutes
🥘
10 ingredients
📝
5 steps
🏷️
30-minutes-or-less
time-to-make
course
main-ingredient
cuisine
+28 more
🍽️ Nutrition Facts
Calories
109
Fat
6% DV
Saturated Fat
8% DV
Carbohydrates
4% DV
Sugar
2% DV
Protein
9% DV
Sodium
22% DV
* Percent Daily Values (DV)
🥘 Ingredients
- • garbanzo beans
- • roasted red peppers
- • lemon juice
- • tahini
- • garlic
- • ground cumin
- • cayenne pepper
- • salt
- • fresh parsley
- • feta cheese
📝 Instructions
- 1 in an electric blender or food processor , puree the chickpeas , red peppers , feta , lemon juice , tahini , garlic , cumin , cayenne , and salt
- 2 process , using long pulses , until the mixture is fairly smooth , and slightly fluffy
- 3 make sure to scrape the mixture off the sides of the food processor or blender in between pulses
- 4 transfer to a serving bowl and refrigerate for at least 1 hour
- 5 sprinkle the hummus with the chopped parsley before serving
🧠
0
❤️
0
🔥
0
🧩
0
🕳️
0
Loading comments...