southwest spaghetti squash

🥘 Ingredients

• • spaghetti squash
• • mexican-style tomatoes
• • black beans
• • monterey jack cheese
• • cilantro
• • ground cumin
• • garlic salt
• • black pepper

📝 Instructions

1. 1 preheat oven to 350f
2. 2 cut squash in half lengthwise
3. 3 remove and discard seeds
4. 4 place squash , cut side down , in greased baking pan
5. 5 bake 45 minutes to 1 hour or until just tender
6. 6 using fork , remove spaghetti-like strands from hot squash and place strands in large bowl
7. 7 add tomatoes with juice , beans , 1 / 2 cup cheese , cilantro , cumin , garlic salt and pepper
8. 8 toss well
9. 9 spray 1 1 / 2 quart casserole with nonstick cooking spray
10. 10 spoon mixture into casserole
11. 11 sprinkle with remaining 1 / 4 cup cheese
12. 12 bake uncovered , 30 to 35 minutes or until heated through
13. 13 serve immediately