Food
salmon and asparagus in foil
โฑ๏ธ
35 minutes
๐ฅ
7 ingredients
๐
10 steps
๐ท๏ธ
60-minutes-or-less
time-to-make
course
main-ingredient
cuisine
+27 more
๐ฝ๏ธ Nutrition Facts
Calories
207
Fat
9% DV
Saturated Fat
6% DV
Carbohydrates
2% DV
Sugar
7% DV
Protein
63% DV
Sodium
5% DV
* Percent Daily Values (DV)
๐ฅ Ingredients
- โข aluminum foil
- โข salmon fillets
- โข asparagus
- โข lemon
- โข fresh ground black pepper
- โข seasoning salt
- โข lemon wedge
๐ Instructions
- 1 preheat oven to 450 degrees
- 2 snap the ends off asparagus spears and divide into 4 equal portions
- 3 spray the center of each foil sheet with non-stick cooking spray
- 4 place one salmon fillet in the center of each sheet , top with a serving of the asparagus and drizzle with lemon juice
- 5 sprinkle with fresh ground pepper and salt or seasoning blend as desired
- 6 bring up the sides of foil and fold top over twice
- 7 seal ends , leaving room for air to circulate inside the packet
- 8 place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque
- 9 serve with lemon wedges on the side
- 10 please use caution when opening the foil packs , as the steam is very hot
๐ง
0
โค๏ธ
0
๐ฅ
0
๐งฉ
0
๐ณ๏ธ
0
Loading comments...