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really good vegetarian meatloaf really

⏱️ 85 minutes
🥘 13 ingredients
📝 13 steps
🏷️ weeknight time-to-make course main-ingredient cuisine +20 more

🍽️ Nutrition Facts

Calories 264
Fat 15% DV
Saturated Fat 26% DV
Carbohydrates 9% DV
Sugar 14% DV
Protein 29% DV
Sodium 33% DV
* Percent Daily Values (DV)

🥘 Ingredients

  • water
  • salt
  • lentils
  • onion
  • quick-cooking oats
  • cheddar cheese
  • egg
  • spaghetti sauce
  • garlic powder
  • dried basil
  • dried parsley
  • seasoning salt
  • black pepper

📝 Instructions

  1. 1 add salt to water and boil in a saucepan
  2. 2 add lentils and simmer covered 25-30 minutes , until lentils are soft and most of water is evaporated
  3. 3 remove from fire
  4. 4 drain and partially mash lentils
  5. 5 scrape into mixing bowl and allow to cool slightly
  6. 6 stir in onion , oats and cheese until mixed
  7. 7 add egg , tomato sauce , garlic , basil , parsley , seasoning salt and pepper
  8. 8 mix well
  9. 9 spoon into loaf pan that has been generously sprayed with pam or well-greased
  10. 10 smooth top with back of spoon
  11. 11 bake at 350 degrees for 30- 45 minutes until top of loaf is dry , firm and golden brown
  12. 12 cool in pan on rack for about 10 minutes
  13. 13 run a sharp knife around edges of pan then turn out loaf onto serving platter
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