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quinoa toasted

โฑ๏ธ 17 minutes
๐Ÿฅ˜ 2 ingredients
๐Ÿ“ 9 steps
๐Ÿท๏ธ 30-minutes-or-less time-to-make main-ingredient preparation healthy +13 more

๐Ÿฝ๏ธ Nutrition Facts

Calories 626
Fat 15% DV
Saturated Fat 6% DV
Carbohydrates 36% DV
Protein 48% DV
* Percent Daily Values (DV)

๐Ÿฅ˜ Ingredients

  • โ€ข quinoa
  • โ€ข water

๐Ÿ“ Instructions

  1. 1 pour 1 cup quinoa into a fine strainer and rinse thoroughly under cool water-this will get rid of it's natural , bitter coating
  2. 2 i find this method helpful too-pour quinoa into a medium bowl , add cold water and swish around with your hand
  3. 3 place a unbleached coffee filter into your strainer , then drain off the quinoa
  4. 4 it's a lot less annoying this way as the tiny grain won't get stuck in your strainer
  5. 5 put rinsed quinoa into a large frying pan over medium heat
  6. 6 cook , shaking the pan for around 15 minutes or until the quinoa reaches a golden brown
  7. 7 remove from heat and pan and cool
  8. 8 store in a clean jar with a tight fitting lid
  9. 9 keeps for up to 1 month
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