Food
quick butternut squash soup
⏱️
35 minutes
🥘
9 ingredients
📝
7 steps
🏷️
60-minutes-or-less
time-to-make
course
main-ingredient
preparation
+19 more
🍽️ Nutrition Facts
Calories
69
Fat
1% DV
Carbohydrates
4% DV
Sugar
13% DV
Protein
3% DV
Sodium
27% DV
* Percent Daily Values (DV)
🥘 Ingredients
- • olive oil
- • garlic
- • onion
- • fresh sage
- • salt
- • ground black pepper
- • fat-free chicken broth
- • butternut squash
- • parmesan cheese
📝 Instructions
- 1 add oil , garlic and onion to large stockpot over medium heat
- 2 saute for 3-4 minutes
- 3 add sage , salt , pepper , broth and squash
- 4 bring to a boil
- 5 cover , reduce heat and simmer for 20 minutes
- 6 use stick blender to lightly puree , leaving some chunks , or puree half of the soup in a food processor or blender and return to pot
- 7 garnish with parmesan cheese and more fresh sage
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