Food
one minute flax muffin low carb
⏱️
3 minutes
🥘
6 ingredients
📝
5 steps
🏷️
15-minutes-or-less
time-to-make
course
preparation
for-1-or-2
+4 more
🍽️ Nutrition Facts
Calories
268
Fat
32% DV
Saturated Fat
15% DV
Carbohydrates
3% DV
Sugar
2% DV
Protein
23% DV
Sodium
10% DV
* Percent Daily Values (DV)
🥘 Ingredients
- • flax seed meal
- • baking powder
- • stevia powder
- • cinnamon
- • egg
- • oil
📝 Instructions
- 1 mix all ingredients in a coffee mug
- 2 micorowave for one minute on high
- 3 if using frozen berries , microwave for 1:30 on high
- 4 smooth on some butter and enjoy !
- 5 it will be moist at first , but as the muffin cools it goes away
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