microwave poached egg on toast

🥘 Ingredients

• • bread
• • egg
• • butter
• • salt
• • pepper

📝 Instructions

1. 1 place the toast on a plate , butter it , flatten the middle down with the back of a fork
2. 2 crack and carefully pour the egg into the flattened middle of the toast , not allowing it to spill over into the plate
3. 3 prick the yolk quickly and carefully with the tines of the fork and bake in the microwave on a turntable for about 1 minute on 60-70% power , until the white is cooked through or desired doneness is achieved