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microwave lemon garlic broccoli

⏱️ 35 minutes
🥘 7 ingredients
📝 6 steps
🏷️ 60-minutes-or-less 15-minutes-or-less time-to-make course main-ingredient +23 more

🍽️ Nutrition Facts

Calories 44
Fat 5% DV
Saturated Fat 2% DV
Sugar 2% DV
Protein 2% DV
Sodium 12% DV
* Percent Daily Values (DV)

🥘 Ingredients

  • frozen broccoli florets
  • water
  • olive oil
  • lemon juice
  • garlic cloves
  • red pepper flakes
  • salt

📝 Instructions

  1. 1 microwave broccoli and water in covered bowl on high for 6 minutes or til crisp tender
  2. 2 while it is cooking mix the rest of the ingredients together
  3. 3 drain cooked broccoli
  4. 4 pour lemon garlic mixture over broccoli and mix to coat
  5. 5 if using fresh garlic cover the dish and let sit for about 2 minutes to allow heat from broccoli to "cook" and remove the raw taste from the garlic
  6. 6 if using garlic powder you are ready to serve
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