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mama s supper club tilapia parmesan

⏱️ 35 minutes
🥘 10 ingredients
📝 14 steps
🏷️ 60-minutes-or-less time-to-make course main-ingredient preparation +11 more

🍽️ Nutrition Facts

Calories 377
Fat 29% DV
Saturated Fat 53% DV
Sugar 1% DV
Protein 101% DV
Sodium 17% DV
* Percent Daily Values (DV)

🥘 Ingredients

  • tilapia fillets
  • lemon juice
  • parmesan cheese
  • butter
  • mayonnaise
  • green onions
  • seasoning salt
  • dried basil
  • black pepper
  • hot pepper sauce

📝 Instructions

  1. 1 preheat oven to 350 degrees
  2. 2 in buttered 13-by-9-inch baking dish or jellyroll pan , lay fillets in single layer
  3. 3 do not stack fillets
  4. 4 brush top with juice
  5. 5 in bowl combine cheese , butter , mayonnaise , onions and seasonings
  6. 6 mix well with fork
  7. 7 bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake
  8. 8 spread with cheese mixture and bake until golden brown , about 5 minutes
  9. 9 baking time will depend on the thickness of the fish you use
  10. 10 watch fish closely so that it does not overcook
  11. 11 makes 4 servings
  12. 12 broil 3 to 4 minutes or until almost done
  13. 13 add cheese and broil another 2 to 3 minutes or until browned
  14. 14 thank you mama's supper club in wisconsin
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