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italian lentil and barley soup

⏱️ 795 minutes
🥘 15 ingredients
📝 9 steps
🏷️ time-to-make course main-ingredient cuisine preparation +29 more

🍽️ Nutrition Facts

Calories 62
Carbohydrates 4% DV
Sugar 11% DV
Protein 5% DV
Sodium 11% DV
* Percent Daily Values (DV)

🥘 Ingredients

  • lentils
  • pearl barley
  • carrot
  • celery
  • onion
  • garlic cloves
  • dried basil
  • dried oregano
  • dried thyme
  • bay leaf
  • broth
  • water
  • italian-style tomatoes
  • fresh parsley
  • cider vinegar

📝 Instructions

  1. 1 sort through lentils to remove debris and shriveled beans , then rinse
  2. 2 add lentils to crock pot , along with barley , carrots , celery , onion , garlic , dried herbs and bay leaf
  3. 3 pour in broth , water , and tomatoes
  4. 4 cover and cook on low heat for 12 to 14 hours , or on high heat for 5 to 6 hours
  5. 5 discard bay leaf and just before serving stir in parsley and vinegar
  6. 6 lentils aren't like dried beans
  7. 7 they don't require soaking and cook pretty quickly when you do it right
  8. 8 when you buy your lentils , go somewhere that has a decent turnover so your lentils haven't been sitting on the shelf for years
  9. 9 also , don't add any additional salt to the soup while it is cooking , and don't add lentils to already boiling water as either one can make lentils tough
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