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chicken with black beans and rice

โฑ๏ธ 55 minutes
๐Ÿฅ˜ 13 ingredients
๐Ÿ“ 9 steps
๐Ÿท๏ธ 60-minutes-or-less time-to-make course main-ingredient cuisine +27 more

๐Ÿฝ๏ธ Nutrition Facts

Calories 768
Fat 24% DV
Saturated Fat 13% DV
Carbohydrates 34% DV
Sugar 19% DV
Protein 98% DV
Sodium 29% DV
* Percent Daily Values (DV)

๐Ÿฅ˜ Ingredients

  • โ€ข olive oil
  • โ€ข red pepper flakes
  • โ€ข onion
  • โ€ข garlic
  • โ€ข boneless skinless chicken breasts
  • โ€ข oregano
  • โ€ข ground cumin
  • โ€ข black beans
  • โ€ข pimientos
  • โ€ข salt & pepper
  • โ€ข balsamic vinegar
  • โ€ข chicken broth
  • โ€ข white rice

๐Ÿ“ Instructions

  1. 1 in a large pan , heat olive oil and add red pepper flakes
  2. 2 add onion and garlic , and cook until onion is tender
  3. 3 increase heat , add chicken , stirring until cooked
  4. 4 lower heat to medium , add 1 tsp oregano , 1 tsp cumin , and simmer 1 minute
  5. 5 add black beans , pimentos , remaining spices , and balsamic vinegar
  6. 6 blend and simmer uncovered for 30 minutes , reseasoning if needed
  7. 7 while beans are simmering , bring broth to boil in a pan , add rice
  8. 8 lower heat to simmer , cover , and cook 20 minutes until rice is fluffy
  9. 9 serve bean mixture over rice
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