chicken scaloppine with lemon glaze low fat and delicious

🥘 Ingredients

• • boneless skinless chicken breasts
• • dijon mustard
• • egg
• • dry breadcrumbs
• • poultry seasoning
• • garlic powder
• • seasoning salt
• • olive oil
• • chicken broth
• • fresh lemon juice
• • salt
• • lemon slices
• • fresh parsley

📝 Instructions

1. 1 in a small bowl or shallow dish whisk together mustard and eggs
2. 2 set aside
3. 3 combine the dry bread crumbs with poultry seasoning , garlic powder and seasoning salt
4. 4 spread on a piece of waxed paper
5. 5 dip the breasts firstly in egg / mustard mixture then coat well with the crumb mixture , pressing downs with hands to adhear the crumbs to the breast
6. 6 heat the olive oil in a skillet over medium heat
7. 7 add in the chicken and cook for about 5 minutes on each side , or until it is no longer pink inside
8. 8 remove and transfer to a plate to keep warm
9. 9 for the glaze
10. 10 in the same skillet add in the broth , lemon juice and 1 / 4 teaspoon salt bring to a boil scraping any brown bits from the pan
11. 11 add in lemon slices and parsley
12. 12 mix to combine for about 1 minute
13. 13 spoon the glaze / sauce over chicken
14. 14 delicious !