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brown rice and lentil casserole

โฑ๏ธ 100 minutes
๐Ÿฅ˜ 7 ingredients
๐Ÿ“ 4 steps
๐Ÿท๏ธ weeknight time-to-make course main-ingredient preparation +14 more

๐Ÿฝ๏ธ Nutrition Facts

Calories 176
Fat 9% DV
Saturated Fat 16% DV
Carbohydrates 6% DV
Sugar 7% DV
Protein 19% DV
Sodium 23% DV
* Percent Daily Values (DV)

๐Ÿฅ˜ Ingredients

  • โ€ข chicken broth
  • โ€ข lentils
  • โ€ข brown rice
  • โ€ข onion
  • โ€ข italian seasoning
  • โ€ข garlic powder
  • โ€ข cheese

๐Ÿ“ Instructions

  1. 1 preheat the oven to 300 degrees
  2. 2 mix all ingredients except the cheese in a baking dish
  3. 3 cover with foil and bake for 1 hour 10 minutes
  4. 4 then remove the foil , add the cheese , and bake for an additional 20 minutes
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