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baked chicken thighs leg quarters

โฑ๏ธ 50 minutes
๐Ÿฅ˜ 3 ingredients
๐Ÿ“ 4 steps
๐Ÿท๏ธ lactose 60-minutes-or-less time-to-make course main-ingredient +20 more

๐Ÿฝ๏ธ Nutrition Facts

Calories 200
Fat 22% DV
Saturated Fat 20% DV
Protein 33% DV
Sodium 9% DV
* Percent Daily Values (DV)

๐Ÿฅ˜ Ingredients

  • โ€ข chicken thighs
  • โ€ข garlic powder
  • โ€ข soy sauce

๐Ÿ“ Instructions

  1. 1 arrange chicken thighs / leg quarters skin side up in a shallow baking dish
  2. 2 sprinkle with garlic powder
  3. 3 drizzle about 1 / 2 teaspoon soy sauce on each piece
  4. 4 bake at 350 degrees fahrenheit for 45 minutes to an hour , until the skin is crisp and brown and the meat is ready to fall off the bones
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