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ant kelly s london broil marinade

⏱️ 200 minutes
🥘 8 ingredients
📝 13 steps
🏷️ time-to-make main-ingredient preparation occasion very-low-carbs +12 more

🍽️ Nutrition Facts

Calories 674
Fat 61% DV
Saturated Fat 57% DV
Carbohydrates 2% DV
Sugar 18% DV
Protein 133% DV
Sodium 67% DV
* Percent Daily Values (DV)

🥘 Ingredients

  • balsamic vinegar
  • soy sauce
  • worcestershire sauce
  • olive oil
  • garlic cloves
  • rosemary
  • fresh ground black pepper
  • london broil beef

📝 Instructions

  1. 1 mix all marinade ingredients together
  2. 2 lightly score meat in a diamond pattern on each side
  3. 3 place meat in a resealable bag
  4. 4 pour in marinade
  5. 5 squish meat and marinade around to get all the nooks and crannies
  6. 6 marinate in refrigerator 2-3 hours or up to 24 hours , rotating occasionally
  7. 7 can be frozen in the marinade too
  8. 8 20-30 minutes before cooking take meat out of the refrigerator to come up in temperature
  9. 9 cook in the broiler or on the grill on high heat for 5-7 minutes per side depending on thickness and desired doneness
  10. 10 i have been asked about roasting temperatures , i have never done this , always grill or broil
  11. 11 for camping - place the fresh london broil and marinade in a zipperbag , squeeze out as much air as possible , seal , place inside a vacuum pack bag
  12. 12 vacuum pack and freeze
  13. 13 put frozen in the camping cooler , after a day or two it is defrosted and can be cooked on the grill with minimal preparation and mess
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