Food
100 whole grain wheat bread
⏱️
195 minutes
🥘
7 ingredients
📝
30 steps
🏷️
🍽️ Nutrition Facts
Calories
176
Fat
6% DV
Saturated Fat
2% DV
Carbohydrates
10% DV
Sugar
19% DV
Protein
10% DV
Sodium
12% DV
* Percent Daily Values (DV)
🥘 Ingredients
- • hot water
- • olive oil
- • honey
- • molasses
- • salt
- • whole grain wheat flour
- • dry active yeast
📝 Instructions
- 1 place the first five ingredients in the bowl and mix
- 2 add: 2 cups 100% whole grain wheat flour
- 3 mix then add 2 tbs of dry active yeast
- 4 if your not sure about your yeast proof it in a little warm water first
- 5 add: 4 cups of 100% whole grain wheat flour
- 6 mix until the consistency is some what even
- 7 then continue to slowly add flour 1 / 2 cup at a time until the dough quits sticking to the sides of the bowl
- 8 it should be tacky to the touch
- 9 the trick is to have enough consistency to stand up with the least amount of flour so the bread will be fluffy
- 10 it will most likely be 6 1 / 2 cups but in any case do not exceed 7 1 / 2 cups of wheat flour
- 11 you can trade one cup of wheat flour for one cup of all purpose white if you wish
- 12 don't over mix or the bread will be tough
- 13 when your dough is finished , leave it in the mixer , cover the bowl and let it rise for about 30-45 minutes
- 14 the dough will be larger but it doesn't need to double
- 15 grease two bread pans with crisco
- 16 you can also flour the pans to reduce sticking
- 17 mix the dough again just enough to knock it down at least close to the original size
- 18 drop the dough on a floured surface so you can work the dough and shape it
- 19 shape it with your hands to make a nice ball getting enough flour on it so it isn't sticky
- 20 divide the ball in half and do it again
- 21 shape the loaves by turning the dough under it's self over and over
- 22 when the dough is shaped the sides and ends will be sealed and all you will see is a nice oblong shaped loaf with smooth sides and top
- 23 drop the loaves in your bread pans and let them rise until almost doubled
- 24 bake in a preheated oven at 350 for 36 minutes
- 25 if you forgot to preheat 41 minutes
- 26 when done turn the bread out of the pan to a rack to cool
- 27 you can eat it right away don't wrap it until completely cooled
- 28 put in tinfoil to store on the counter
- 29 if you put it in the refrigerator it will turn into a brick
- 30 enjoy
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